LATEST TIMETABLE
LATEST TIMETABLE
Strip away that fat, challenge your heart rate and get into a ripped shape. Every mixed circuit session is different, but you can expect loads of functional exercises covering squats, press-ups, ab work and everything in between...
Get shy in front of men and don’t want them around when your sweating? Or would you just rather not put the guys to shame? Our ‘ladies only’ circuit sessions are just the answer, designed to get you the sleek, toned body of a fox...
Forget running around the streets or bouncing around the house. The best way for your kids to burn energy, having fun, and stay fit and healthy to get the best start in life is with a 45 minute Kids Boxing session...
Do you have what it takes to complete the Hellish Challenge? There’s only one way to find out. Submit your team of two now and get practicing, although nothing can prepare you for this competition...
Build your strength and condition your body to give more and take more every single week, with our Saturday morning Bootcamp class - the perfect way to start the weekend. It is a bootcamp, so there won’t be much time for resting or lying around...
Whether you’re looking for a one-on-one dedicated personal trainer to kick you into shape, guiding you along an exciting fitness path to those goals you’ve always wanted to reach...