About Oz

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About Oz

At Oz Pro Fitness, you will get into the best shape of your life. There’s no question about that. We understand just how important your goals are to you, and we know how to tailor an effective personal training programme and workout routine specifically to your needs and your abilities, to get you looking amazing and feeling great.

Come on down to our functional training space inbetween Stalybridge and Mottram, and discover how Oz and his team will take their professional training and experience, and utilise it to get you to the fitness levels you want. Whether you’re looking to build up confidence and develop your boxing skills or you just want to lose some fat and tone up those muscles, at Oz Pro Fitness, your goals are our goals. From training for a marathon to being able to run around the block, pushing your body to the limits, to simply making some noticeable improvements - we’re in it with you.

Latest Classes and Events

LATEST CLASSES AND EVENTS

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Latest Classes and Events

LATEST CLASSES AND EVENTS

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All of our classes, events and custom designed workouts are created with different ability levels in mind, so that you can work at your own skill and your own pace. But don’t expect that to mean we’ll go easy on you. We know that to get results, we have to work together to achieve them.

Whether we’re challenging you to flip a tractor tyre over 10 times, beat the number of jabs you can throw in 30 seconds, or sprint around our fully equipped fitness facility in Tameside, our qualified instructors, professional boxers and functional training personal trainers will be right in there with you, pushing you to complete the class and finish that Hellish Challenge or Tough Mudder event!

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Latest Timetable

WHAT'S ON?

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Latest Timetable

WHAT'S ON?

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We’re always changing and varying our timetable, so each time you come down to Oz Pro Fitness in Mottram, you might find something different to try. We believe that fitness needs to be fun and engaging (with a little bit of hard work thrown in!) in order to keep your attention, keep you interested, and keep you getting the results you’ve always wanted.

From circuit training to dedicated boxing sessions, each class blends a cardio vascular workout with functional movements to target every single one of your muscles groups and make sure you’re burning fat. And every week, there’ll be new stations to try, new routines to get stuck into and new challenges to be completed.

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